Services
Family medicine
The benefits of having a physician and team who knows you
Personalized care. Your physician gets to know your health, goals, and circumstances to provide personalized care over time.
Expertise in comprehensive care. Family physicians are uniquely trained to care for a wide range of health needs, from acute illnesses and injuries to chronic disease management, preventive care, and the early detection of serious conditions.
Care informed by context. Understanding your health history and the bigger picture helps your physician provide more personalized and informed care.
Supported by a respected physician community. Our experienced physicians support one another and provide cross-coverage when needed, improving access to care while ensuring the physician helping you has access to your medical record and clinical history.
Strong local connections. Our physicians have extensive experience in the community and strong relationships with local specialists, hospitals, programs, and healthcare resources.
Mindfulness program
Practical skills for stress management and improved wellbeing
A 5-week virtual group program where participants learn and practice mindfulness, meditation, and stress-management skills. Sessions run once weekly for 1 hour and are OHIP-covered with a valid health card. Program suitability is determined by your physician and an initial screening appointment.
Program details
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5-week virtual group program
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1 hour per week
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Skills include mindfulness, meditation, breath awareness, awareness of thoughts/emotions/sensations, and stress-management techniques
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Daily practice is expected, approximately 10 minutes per day
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OHIP-covered with a valid health card
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Suitability is determined by physician referral and screening appointment